If you own a business, and you’e wanting to learn more about entrepreneurship, but you’re going through a divorce, then you should prepare for how the divorce can potentially impact you and your company. In fact, knowing how going through a divorce can impact your health should be at the top of your priority list.

Why? Well, if you don’t have good health, you can’t operate your business as efficiently as possible, and knowing how to boost operational efficiency should be a major goal as an entrepreneur. Keep reading to learn more about the various ways a divorce can influence your health which directly reflects back onto your role as a business owner.

How a Divorce Impacts Health and Business

Going through a divorce or separation as a business owner is often one of the worst circumstances that couples ever go through. There’s often one party who wants to make things work, while the other one simply wants to walk away.

And then there are the couples who are both in favor of calling it quits but have major issues to handle regarding a business they own together. No matter the exact details, a divorce nonetheless can have negative effects on a person’s health and business.

Here’s a quick look at six ways a divorce can be detrimental to your health (and business)

A divorce definitely carries with it a lot of heartbreak, and it is literally bad for the heart as well. In fact, your chances of suffering from heart disease are increased by 20%. And according to the University of Utah, “it’s clear that the association of stress and heart health is stronger in women.”

Alexandra Williams has a degree in marriage and family counseling, and she states that increased stress is directly correlated with divorce. This in itself leads to a compromised immune system, making both parties more susceptible to get sick.

Divorce is also accompanied by much grief. This emotion often causes people to turn to food as a way to comfort themselves. As a result, a person is likely to gain weight. Some people turn away from food because they don’t have a healthy appetite, and this can lead to weight loss.

People going through a divorce tend to endure high levels of anxiety. The University of Chicago found this leads to divorcees being “23% more likely to have mobility problems, such as difficulty climbing stairs or walking short distances.”

Viola Vaccarino, MD, Ph.D., told WebMD that “we can clearly say that people with depression are more likely to have a metabolic syndrome.” And being that divorcees often go through intense periods of depression, developing a metabolic syndrome is almost inevitable.

For many business owners going through a divorce, they develop secondary insomnia, meaning their sleepless nights are revolved around a life event. And while insomnia itself usually goes away on its own after enough time has passed, it’s still important to be cautious because it can become a long-term issue.

Tips for coping

Thankfully, there are lots of tips you can follow to help through the divorce so that it doesn’t impact your business and health.

To deter the negative effects that divorce has on the body, it is highly recommended that a divorcee gets plenty of exercise as well as speak with a counselor if mental anguish becomes too severe. It’s also important to surround yourself with people who are in support of the divorce. Those who aren’t supportive will only worsen the situation, and this can be detrimental to your health and business.

There are many benefits associated with hiring an attorney, especially if you own your own business and the other parties involved in a legal case are being represented by an experienced lawyer. Those who are under the impression they can’t afford to partner with a law attorney should keep in mind that during many legal cases, the truth is that they simply can’t afford not to hire one.

Instead of avoiding hiring one, it is wise to obtain a free consultation at one’s own convenience, as this allows a person to see for themself just how advantageous it is to be legally represented by law attorneys during a case that involves sensitive family matters, including if the spouses own a business together.

Family law attorneys handle all types of family law cases, including those involving matters relating to divorce, child custody, adoption, and child support. But they can also be of benefit if the spouses who are divorcing own a business together.

During a divorce case, an experienced attorney can help identify matters that may have been overlooked in a divorce agreement. In doing so, a divorce client represented by such an attorney can rest assured he or she is getting exactly what they expect.

In matters related to child custody and business matters, a represented client can also find peace in knowing that a professional lawyer will help him, or she come to an agreement that keeps his or her children’s best interest in mind.

Furthermore, for those clients who are settling child support issues, an attorney can make sure his or her client gets what is owed to his or her children, which is paramount if some of that money can go toward business operations that help fuel healthy financial well-being for the children.

The post Going Through a Divorce: The Impact It Has on Your Health and Entrepreneurship appeared first on InsightsSuccess.

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